7 Day Juice Diet. Weigh Yourself Now Then Wait a Week. All The 7-Day Recipes.
Here are tips for making your making your own healthy fresh juice at home. If on these smoothie detox days should you feel extra hungry you can add another smoothie or an addition snack. If you juice fast for 7 days it is very important to do it in a time when you have rest and little thought in mind.
JUICE SHOPPING LIST - JOE CROSS 7 DAY JUICE CHALLENGE Fruit Vegetables Herbs 3 green apples 2 beets 4 inch 10cm piece ginger 2 lemons 15 carrots 1 small bunch of mint 1 lime 16 celery stalks 3 inch 75cm piece turmeric 2 oranges 3 cucumbers 1 pear 1 fennel bulb with frond 3 red apples 8 kale Tuscan cabbage leaves.
I learned after 7 days thats 168 hours folks of only drinking juice I can do hard things. 1 Bag of Basil Large. All The 7-Day Recipes. It is healthy for the liver and kidneys besides cleansing your digestive system.