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7 Day Liquid Diet Weight Loss Plan. Save FB Tweet More. People on a liquid diet should be under the supervision of a doctor to make sure they get sufficient nutrients.
Consider the most useful options for liquid nutrition for a drinking diet for 7 days. Freshly squeezed fruit juices preferably from citrus fruits. Talk to your physician for a personalized meal plan.
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Research has shown that both low-calorie 12001500 calories per day and very low-calorie 500 calories per day diets using liquid meal replacements can be effective for weight loss. But adding veggie-packed fresh juice to your day can help you meet your weight loss goals as part of an overall healthy eating plan. Menus and Expert Weight-Loss Advice. If youre considering a liquid diet for weight loss you should consult with your physician first.